Most of us understand that long periods of stress are very damaging to our whole being. Stress from relationships, work or other causes drain us. We get less sleep, eat worse and develop physiological symptoms. When we imagine chronic stress it is always psychological stress, but that is not the only kind. Physical stress also triggers release of corticosteroids (stress reducing hormones). The benefits of exercising are always touted and so we figure the more the better! Yet, exercise can also cause unexpected health issues.
“A recent study revealed that 23 percent of gym goers exercised between six and 20 hours a week and had become dependent on their physical fix.” by Andrew May, Health Author
In most cases it is excessive exercise which can be harmful. What is considered excessive? Continue reading ‘The Risks Of Over Exercising’
I’d like to introduce another Healer – Toni Elizabeth Sar’h Petrinovich, Ph.D. She was born with memory of the etheric worlds intact. She is the owner of Sacred Spaces in the beautiful San Juan Islands off the coast of Washington State where she conducts personal sessions, retreats and etheric readings for all those drawn to the authentic Self. In my quest to continue my personal growth and enlightenment, I had a Circuitry Alignment session with Toni; very powerful experience. She is a prolific writer and has many videos on YouTube regarding self-awareness and self-authenticity. I wanted to share the following profound article she wrote. This story truly is the backdrop for the “Divine Play” we all partake in and experience. Consider that our journey here is based on a deep love for one another. We assist each other in our quest to truly “get it”! Some times we play the “bad guy”, some times we play the “good guy”.
It’s ALL good people. **emphasis and color is mine
THE ILLUSION OF NEGATIVITY – by Toni Elizabeth Sar’h Petrinovich
It was only a few days into THE Beginning that God realized that there was a necessity for a meeting of all of the angelic realm and a consensus reached if duality (one of His better creations) was going to succeed. He sent out a memo letting each of the cherubim, seraphim, thrones, powers, archangels and angels of all degrees know that a meeting was being called in THE BOARD ROOM and that a great decision was to be made.
The entire angelic realm showed up on the appointed day (of course, since they only know the Divine Will) and each angel was intently curious about what the question was going to be that could be SO important that God would call every single angel into this meeting. They were arranged by rank with the most important archangels seated nearest the throne of Almighty Source. Everyone was there – Uriel, Metatron, Gabriel, Ariel, Raphael, Michael, Lucifer, Samiel – all of the mighty names appeared in person to sit next to the throne of God as He called the meeting to order. Continue reading ‘Could Everything Be Divine, Even That Which We Abhor?’
I would like to introduce Kim Hunter as a guest Blogger. I met Kim at a Speaking Circle workshop. Her lovely spirit and life experiences struck me. I asked her to share some of her stories with my readers. This is the first of a few to come.
“Jesus Man” by Kim Hunter - Guest blogger
In 1986 I walked with hundreds of people on the Great Peace March across the United States. We started in Los Angeles, heading for Washington D.C. The 9 month odyssey was an opportunity for me to see the country, meet people, and talk about ways to resolve the cold war.
From the first day we left, we had many supporters who cheered us along. However, there was one individual who had different notions. Carl drove a white van, and painted across the sides of the vehicle, were tortured people suffering in bright red flames, with the devil smiling down at them, pitchfork in hand. From a megaphone Carl yelled, “The only way to peace and salvation is through Jesus Christ! Without Christ as your savior, you’ll all burn in hell!” Continue reading ‘“Jesus Man” – Story From the Great Peace March of 1986′
We now have a substantial body of data showing that if everyone took a few supplements every day, they could significantly lower their risk of a multitude of serious diseases.
- David Heber, M.D., Ph.D., of the Center for Human Nutrition at the University of California, Los Angeles.
In my experience the above statement is very true. The right supplements at the correct amounts can have somewhat miraculous results. The issue at hand is that not all supplements are created equal. The worst offenders of putting out inferior products are the “name brand” companies. In my opinion, their bottom line seems to be profit not quality. It seems if they can get away with creating a low cost product and charge an amount the health conscious market is willing to bare, this is what they will do.
It has been discovered that many of the “name brands” are processed at high temperatures (destroy medicinal properties), contain petroleum derived chemical solvents, such as ethyl cellulose and are coated with methylene chloride, a carcinogenic material. Continue reading ‘“Natural” Vitamins -vs- “Synthetic” Vitamins – Beware of Studies’
Do you know of anyone who takes antacids as if they were candy? Antacids are quick-fix remedies taken by millions to help relieve heartburn, acid reflux, bloating, gas and other uncomfortable digestive problems. Americans spend billions a year on over-the-counter heartburn drugs and on prescription acid reducing drugs. Taking antacids or purple pills doesn’t actually solve the problem; it merely eliminates one of the symptoms. Sadly, when antacids are taken long-term it can lead to many degenerative dis-eases. Why? Because the Hydrochloric Acid (HCl), which antacids block, is essential for the breakdown and absorption of vital minerals, vitamins and proteins.
There is a false belief, however, that all acid reflux or heartburn is caused by too much HCl. In fact, most digestive discomfort is caused by low HCl not high. Continue reading ‘Antacids Can Lead To Chronic Illness’
