Most of us cry when we are happy, sad, inspired, angry, melancholy, over an event, over a loss and for many other varied reasons. However, all tears are not equal. There was a study completed with a control group of 100 people. They were divided into two groups. Fifty people watched a very funny, tears-of laughter type movie the other 50 watched a very sad and tears of compassion type movie.
At the end of the sessions researchers collected the “happy tears” and the “sad tears” with eye droppers. They found that “happy tears” are made up of brine which is basically salt water. However, the “sad tears” were found to contain the chemicals and enzymes that are found in tumors, ulcers and other lumps which create sickness throughout the body. Continue reading ‘Go Ahead & Have A Good Cry, It’s Good For You!’
When we know what we truly want it becomes very significant to the long-lasting success of our lives, and our relationships in any given moment; as well as remarkable things can happen. Focusing on what you DO WANT instead on what you DON’T WANT opens the door to your highest awareness and creative ideas surface on what to do next and how to do it. Moreover, there is more clarity to your true wants/desires and because of this you can identify quickly if a particular choice or path aligns to these wants. In other words you make great decisions for yourself. You move forward in a direction that serves your purpose. You save yourself heartache, wasted energy, time, and/or money on something that was NOT right for you.
Yet, most people focus on what they don’t want in their lives and due to the time and emotional energy spent dwelling on them, they bring those very things that they don’t want or the essence of what they don’t want into their lives. What you focus on you give life to. If you receive more of what you don’t want it takes you away from your desired path, disrupts your peace of mind and drains your energy. Stop for a moment and feel how each of the following phrases sets in your body. Whether we believe it or not, every thought has an energy frequency which is emitted. Continue reading ‘Focus On What You DO Want!’

“We did not come to fear the future. We came here to shape it” – President Barack Obama
President Obama uttered these words in the latest address to Congress. However, not fearing the future but shaping it also applies to our personal lives in a very dramatic way. On many occasions “fear” is what stops us from moving forward and accepting change in our personal lives. Fear of the unknown keeps us from the potential of great internal freedom (freedom from painful or negative thoughts, beliefs, experiences, having to control…etc.). Fear does not just let us “be”.
The following article is from a Doctor of Metaphysics – Toni Elizabeth Sar’h Petrinovich, Ph.D. She was born with memory of the etheric worlds intact. She is the owner of Sacred Spaces in the beautiful San Juan Islands off the coast of Washington State where she conducts personal sessions, retreats and etheric readings for all those drawn to the authentic Self.
I’d like to give definitions of the Ego which may make the following article more impactful. The dictionary defines Ego as the part of a person’s self that is able to recognize that person as being distinct from other people and things. Toni Elizabeth sent me the following definition on the Ego: Continue reading ‘Why Do We Create Fear?’

Natural Progesterone Cream
Most women are quite aware of the hormone Estrogen. But very little is mentioned about the other hormone, Progesterone. Progesterone is primarily involved in the menstrual cycle, fertility and pregnancy. Estrogen gives women their feminine look and shape. Progesterone is produced in the adrenal glands and brain. Both of these sex hormones in a woman’s body dance a delicate dance together. They are synergistic; meaning they must work together to create the proper and best effects on a woman’s reproductive system. There are many nutrients in our body that pair up like a yin and a yang (i.e. sodium and potassium, calcium and magnesium, vitamin e and selenium…etc.). When your hormones are in balance, everything from digestion to immunity works properly.
In my consultations I have come across women in their late 20’s up to their early 50’s which have had some very undesirable symptoms due to deficient progesterone. Many pre-menopausal and menopausal women are loaded with estrogen.
Some Symptoms of Progesterone Deficiency
- Irritability
- Breast Tenderness
- Fibrocystic Breasts
- Acne
- Anxiety
- Bone Loss
- Low Libido
- Night Sweats
- Irregular Periods
- Vaginal Dryness
- Depression
- Insomnia
- Infertility
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- Weight Gain
- Hair Loss
- Bloating
- Mood Swings
- Memory Lapses
- Loss of Muscle
- Nervousness
- Excess Facial/Body Hair
- Heavy or Painful Periods
- Urinary Incontinence
- Poor Concentration
- Hot Flashes
- Uterine Fibroids (due to estrogen dominance)
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Continue reading ‘How Women Suffer Due To Low Progesterone’